An
superior experience of relaxation and peace of mind. All day to day
tensions and worries will disappear, tense muscles will relax -
sometimes even to a degree where the receiver of massage fall
asleep.
When you after a massage feel fresh and revitalized, you have more
energy for effective dealing with the daily demands at work and in
home. Most professional athletes are extremely aware of the value of
being rested and relaxed, and they often receive massage prior to a
competition. Anxious and nervous competitors are less likely to
perform their best.
The feeling of well being after a massage gives higher self
confidence and more energy.
Blood circulation increases when the body is relaxed. Increased
blood circulation means more oxygen and nutrition to the body which
helps the
immun system to even more efficient,
thus minimizing the risk of sickness.
